The Meditation for Health Podcast http://www.meditationforhealthpodcast.com The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com Sat, 12 May 2012 20:20:16 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 ©Dr. Robert Puff http://feeds.feedburner.com/TheDoctorPuffPodcast drpuff@cox.net (Dr. Robert Puff) drpuff@cox.net(Dr. Robert Puff) Self-Help 1440 meditation, anxiety, stress, stress management, anger management, enlightenment, holistic health, alternative medicine The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest resea... The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit http://www.MeditationForHealthPodcast.com Dr. Robert Puff Dr. Robert Puff drpuff@cox.net No no http://www.meditationforhealthpodcast.com/podcast/audio/2010/01/meditationitunes.jpg The Meditation for Health Podcast http://www.meditationforhealthpodcast.com 144 144 #100 Meditation – Living Life without Mental Commentary http://www.meditationforhealthpodcast.com/?p=567 http://www.meditationforhealthpodcast.com/?p=567#comments Sat, 12 May 2012 20:19:47 +0000 admin http://www.meditationforhealthpodcast.com/?p=567 #100 Meditation – Living Life without Mental Commentary

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=567 0 12:10 #100 Meditation - Living Life without Mental Commentary #100 Meditation - Living Life without Mental Commentary Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #99 (b) 30 Minute Guided Meditation for Expecting Parents http://www.meditationforhealthpodcast.com/?p=563 http://www.meditationforhealthpodcast.com/?p=563#comments Thu, 29 Mar 2012 18:35:03 +0000 admin http://www.meditationforhealthpodcast.com/?p=563 #99 (b) 30 Minute Guided Meditation for Expecting Parents

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=563 0 30:00 #99 (b) 30 Minute Guided Meditation for Expecting Parents #99 (b) 30 Minute Guided Meditation for Expecting Parents Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) http://www.meditationforhealthpodcast.com/?p=561 http://www.meditationforhealthpodcast.com/?p=561#comments Thu, 29 Mar 2012 18:32:34 +0000 admin http://www.meditationforhealthpodcast.com/?p=561 #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=561 0 4:01 #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #98 Meditation-Enter the Monastery-Living the Monastic Life http://www.meditationforhealthpodcast.com/?p=558 http://www.meditationforhealthpodcast.com/?p=558#comments Wed, 07 Mar 2012 20:58:41 +0000 admin http://www.meditationforhealthpodcast.com/?p=558 #98 Meditation-Enter the Monastery-Living the Monastic Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=558 0 13:25 #98 Meditation-Enter the Monastery-Living the Monastic Life #98 Meditation-Enter the Monastery-Living the Monastic Life Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #97 Guided Meditation for a Visit to the Dentist http://www.meditationforhealthpodcast.com/?p=555 http://www.meditationforhealthpodcast.com/?p=555#comments Fri, 20 Jan 2012 22:39:05 +0000 admin http://www.meditationforhealthpodcast.com/?p=555 #97 Guided Meditation for a Visit to the Dentist

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=555 0 30:02 #97 Guided Meditation for a Visit to the Dentist #97 Guided Meditation for a Visit to the Dentist Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain http://www.meditationforhealthpodcast.com/?p=552 http://www.meditationforhealthpodcast.com/?p=552#comments Fri, 13 Jan 2012 22:12:07 +0000 admin http://www.meditationforhealthpodcast.com/?p=552 #96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=552 0 17:14 #96 Meditation-How Meditation Can Help Us With Pain Our Fear of Pain #96 Meditation-How Meditation Can Help Us With Pain Our Fear of Pain Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #95 Meditation-Finding Balance Between Thinking & Being http://www.meditationforhealthpodcast.com/?p=549 http://www.meditationforhealthpodcast.com/?p=549#comments Mon, 05 Dec 2011 12:42:00 +0000 admin http://www.meditationforhealthpodcast.com/?p=549 #95 Meditation-Finding Balance Between Thinking & Being

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=549 0 9:38 #95 Meditation-Finding Balance Between Thinking Being #95 Meditation-Finding Balance Between Thinking Being Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #94 Meditation-Mindfulness Helps Us to Combat Stress http://www.meditationforhealthpodcast.com/?p=546 http://www.meditationforhealthpodcast.com/?p=546#comments Tue, 15 Nov 2011 01:44:58 +0000 admin http://www.meditationforhealthpodcast.com/?p=546 #94 Meditation-Mindfulness Helps Us to Combat Stress

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=546 0 8:49 #94 Meditation-Mindfulness Helps Us to Combat Stress #94 Meditation-Mindfulness Helps Us to Combat Stress Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful http://www.meditationforhealthpodcast.com/?p=541 http://www.meditationforhealthpodcast.com/?p=541#comments Tue, 01 Nov 2011 12:49:32 +0000 admin http://www.meditationforhealthpodcast.com/?p=541 #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=541 0 10:00 #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful http://www.meditationforhealthpodcast.com/?p=539 http://www.meditationforhealthpodcast.com/?p=539#comments Tue, 01 Nov 2011 12:44:04 +0000 admin http://www.meditationforhealthpodcast.com/?p=539 #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=539 0 5:56 #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #92 Meditation-How Meditation Can Turn Us Into Great Athletes http://www.meditationforhealthpodcast.com/?p=536 http://www.meditationforhealthpodcast.com/?p=536#comments Mon, 17 Oct 2011 17:00:01 +0000 admin http://www.meditationforhealthpodcast.com/?p=536 #92 Meditation-How Meditation Can Turn Us Into Great Athletes

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=536 0 9:10 #92 Meditation-How Meditation Can Turn Us Into Great Athletes #92 Meditation-How Meditation Can Turn Us Into Great Athletes Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #91 Meditation-More Hospitals are Offering Meditation to Their Patients http://www.meditationforhealthpodcast.com/?p=532 http://www.meditationforhealthpodcast.com/?p=532#comments Wed, 12 Oct 2011 13:22:29 +0000 admin http://www.meditationforhealthpodcast.com/?p=532 #91 Meditation-More Hospitals are Offering Meditation to Their Patients

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=532 0 7:21 #91 Meditation-More Hospitals are Offering Meditation to Their Patients #91 Meditation-More Hospitals are Offering Meditation to Their Patients Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant http://www.meditationforhealthpodcast.com/?p=528 http://www.meditationforhealthpodcast.com/?p=528#comments Mon, 03 Oct 2011 22:30:54 +0000 admin http://www.meditationforhealthpodcast.com/?p=528 #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=528 0 10:01 #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant http://www.meditationforhealthpodcast.com/?p=526 http://www.meditationforhealthpodcast.com/?p=526#comments Mon, 03 Oct 2011 22:19:43 +0000 admin http://www.meditationforhealthpodcast.com/?p=526 #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=526 0 4:13 #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #89-Meditation-Dealing Well with the “Highs” of Meditation http://www.meditationforhealthpodcast.com/?p=523 http://www.meditationforhealthpodcast.com/?p=523#comments Thu, 29 Sep 2011 22:50:16 +0000 admin http://www.meditationforhealthpodcast.com/?p=523 #89-Meditation-Dealing Well with the “Highs” of Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=523 0 7:25 #89-Meditation-Dealing Well with the "Highs" of Meditation #89-Meditation-Dealing Well with the "Highs" of Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation http://www.meditationforhealthpodcast.com/?p=520 http://www.meditationforhealthpodcast.com/?p=520#comments Wed, 21 Sep 2011 21:58:18 +0000 admin http://www.meditationforhealthpodcast.com/?p=520 #88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=520 0 8:11 #88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation #88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School http://www.meditationforhealthpodcast.com/?p=517 http://www.meditationforhealthpodcast.com/?p=517#comments Thu, 15 Sep 2011 18:33:52 +0000 admin http://www.meditationforhealthpodcast.com/?p=517 #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=517 0 10:00 #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School http://www.meditationforhealthpodcast.com/?p=515 http://www.meditationforhealthpodcast.com/?p=515#comments Thu, 15 Sep 2011 18:24:17 +0000 admin http://www.meditationforhealthpodcast.com/?p=515 #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=515 0 7:10 #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians? http://www.meditationforhealthpodcast.com/?p=512 http://www.meditationforhealthpodcast.com/?p=512#comments Mon, 05 Sep 2011 15:53:27 +0000 admin http://www.meditationforhealthpodcast.com/?p=512 #86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=512 0 11:26 #86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians? #86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians? Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #85 Meditation-Stress & The Importance of Taking Meditation Breaks http://www.meditationforhealthpodcast.com/?p=509 http://www.meditationforhealthpodcast.com/?p=509#comments Thu, 01 Sep 2011 21:50:34 +0000 admin http://www.meditationforhealthpodcast.com/?p=509 #85 Meditation-Stress & The Importance of Taking Meditation Breaks

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=509 0 9:11 #85 Meditation-Stress The Importance of Taking Meditation Breaks #85 Meditation-Stress The Importance of Taking Meditation Breaks Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #84 (b) Guided Meditation-The Essential Parts of Meditation http://www.meditationforhealthpodcast.com/?p=504 http://www.meditationforhealthpodcast.com/?p=504#comments Tue, 23 Aug 2011 01:21:49 +0000 admin http://www.meditationforhealthpodcast.com/?p=504 #84 (b) Guided Meditation-The Essential Parts of Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=504 0 10:01 #84 (b) Guided Meditation-The Essential Parts of Meditation #84 (b) Guided Meditation-The Essential Parts of Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #84 (a) Guided Meditation-The Essential Parts of Meditation http://www.meditationforhealthpodcast.com/?p=502 http://www.meditationforhealthpodcast.com/?p=502#comments Tue, 23 Aug 2011 01:16:43 +0000 admin http://www.meditationforhealthpodcast.com/?p=502 #84 (a) Guided Meditation-The Essential Parts of Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=502 0 7:34 #84 (a) Guided Meditation-The Essential Parts of Meditation #84 (a) Guided Meditation-The Essential Parts of Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #83 Meditation-Looking for Answers Inside of Us http://www.meditationforhealthpodcast.com/?p=498 http://www.meditationforhealthpodcast.com/?p=498#comments Wed, 17 Aug 2011 23:34:48 +0000 admin http://www.meditationforhealthpodcast.com/?p=498 #83 Meditation-Looking for Answers Inside of Us

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=498 0 8:30 #83 Meditation-Looking for Answers Inside of Us #83 Meditation-Looking for Answers Inside of Us Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #82 Meditation-Tai Chi Helps Chemotherapy Patients http://www.meditationforhealthpodcast.com/?p=495 http://www.meditationforhealthpodcast.com/?p=495#comments Fri, 12 Aug 2011 01:40:04 +0000 admin http://www.meditationforhealthpodcast.com/?p=495 #82 Meditation-Tai Chi Helps Chemotherapy Patients

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=495 0 6:41 #82 Meditation-Tai Chi Helps Chemotherapy Patients #82 Meditation-Tai Chi Helps Chemotherapy Patients Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #81 (b) Guided Meditation for When We are Physically or Mentally Suffering http://www.meditationforhealthpodcast.com/?p=490 http://www.meditationforhealthpodcast.com/?p=490#comments Fri, 05 Aug 2011 00:02:27 +0000 admin http://www.meditationforhealthpodcast.com/?p=490 #81 (b) Guided Meditation for When We are Physically or Mentally Suffering

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=490 0 10:01 #81 (b) Guided Meditation for When We are Physically or Mentally Suffering #81 (b) Guided Meditation for When We are Physically or Mentally Suffering Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #81 (a) Guided Meditation for When We are Physically or Mentally Suffering http://www.meditationforhealthpodcast.com/?p=488 http://www.meditationforhealthpodcast.com/?p=488#comments Thu, 04 Aug 2011 23:57:56 +0000 admin http://www.meditationforhealthpodcast.com/?p=488 #81 (a) Guided Meditation for When We are Physically or Mentally Suffering

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=488 0 6:21 #81 (a) Guided Meditation for When We are Physically or Mentally Suffering #81 (a) Guided Meditation for When We are Physically or Mentally Suffering Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #80 Meditation-How To Live In The Present Moment & Quiet Our Minds http://www.meditationforhealthpodcast.com/?p=485 http://www.meditationforhealthpodcast.com/?p=485#comments Mon, 25 Jul 2011 14:08:12 +0000 admin http://www.meditationforhealthpodcast.com/?p=485 #80 Meditation-How To Live In The Present Moment & Quiet Our Minds

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=485 0 12:05 #80 Meditation-How To Live In The Present Moment Quiet Our Minds #80 Meditation-How To Live In The Present Moment Quiet Our Minds Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #79 Meditation-How Meditation Keeps Our Brains Healthy & Fit http://www.meditationforhealthpodcast.com/?p=482 http://www.meditationforhealthpodcast.com/?p=482#comments Tue, 19 Jul 2011 23:54:42 +0000 admin http://www.meditationforhealthpodcast.com/?p=482 #79 Meditation-How Meditation Keeps Our Brains Healthy & Fit

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=482 0 7:33 #79 Meditation-How Meditation Keeps Our Brains Healthy Fit #79 Meditation-How Meditation Keeps Our Brains Healthy Fit Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #78 (b) Guided Meditation-Living a Fearless Life http://www.meditationforhealthpodcast.com/?p=478 http://www.meditationforhealthpodcast.com/?p=478#comments Fri, 01 Jul 2011 00:06:51 +0000 admin http://www.meditationforhealthpodcast.com/?p=478 #78 (b) Guided Meditation-Living a Fearless Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=478 0 10:01 #78 (b) Guided Meditation-Living a Fearless Life #78 (b) Guided Meditation-Living a Fearless Life Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #78 (a) Guided Meditation-Living a Fearless Life http://www.meditationforhealthpodcast.com/?p=476 http://www.meditationforhealthpodcast.com/?p=476#comments Fri, 01 Jul 2011 00:01:56 +0000 admin http://www.meditationforhealthpodcast.com/?p=476 #78 (a) Guided Meditation-Living a Fearless Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=476 0 5:45 #78 (a) Guided Meditation-Living a Fearless Life #78 (a) Guided Meditation-Living a Fearless Life Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats http://www.meditationforhealthpodcast.com/?p=468 http://www.meditationforhealthpodcast.com/?p=468#comments Fri, 24 Jun 2011 00:01:26 +0000 admin http://www.meditationforhealthpodcast.com/?p=468 #77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=468 0 10:43 #77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats #77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation http://www.meditationforhealthpodcast.com/?p=465 http://www.meditationforhealthpodcast.com/?p=465#comments Fri, 17 Jun 2011 02:51:11 +0000 admin http://www.meditationforhealthpodcast.com/?p=465 #76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=465 0 7:19 #76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation #76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #75 (b) Meditation-Growing in Our Relationship with Trust http://www.meditationforhealthpodcast.com/?p=460 http://www.meditationforhealthpodcast.com/?p=460#comments Wed, 08 Jun 2011 02:40:23 +0000 admin http://www.meditationforhealthpodcast.com/?p=460 #75 (b) Meditation-Growing in Our Relationship with Trust

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=460 0 10:01 #75 (b) Meditation-Growing in Our Relationship with Trust #75 (b) Meditation-Growing in Our Relationship with Trust Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #75 (a) Meditation-Growing in Our Relationship with Trust http://www.meditationforhealthpodcast.com/?p=458 http://www.meditationforhealthpodcast.com/?p=458#comments Wed, 08 Jun 2011 02:36:24 +0000 admin http://www.meditationforhealthpodcast.com/?p=458 #75 (a) Meditation-Growing in Our Relationship with Trust

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=458 0 10:55 #75 (a) Meditation-Growing in Our Relationship with Trust #75 (a) Meditation-Growing in Our Relationship with Trust Anger,,Anger,Management,,Audio,Book,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #74 Meditation Makes Good Financial & Medical Sense http://www.meditationforhealthpodcast.com/?p=455 http://www.meditationforhealthpodcast.com/?p=455#comments Fri, 03 Jun 2011 02:16:25 +0000 admin http://www.meditationforhealthpodcast.com/?p=455 #74 Meditation Makes Good Financial & Medical Sense

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=455 0 12:17 #74 Meditation Makes Good Financial Medical Sense #74 Meditation Makes Good Financial Medical Sense Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals http://www.meditationforhealthpodcast.com/?p=452 http://www.meditationforhealthpodcast.com/?p=452#comments Tue, 24 May 2011 22:12:12 +0000 admin http://www.meditationforhealthpodcast.com/?p=452 #73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=452 0 6:58 #73 Meditation-The Medical Community is Seeing the Benefits of Meditation Making Referrals #73 Meditation-The Medical Community is Seeing the Benefits of Meditation Making Referrals Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves http://www.meditationforhealthpodcast.com/?p=448 http://www.meditationforhealthpodcast.com/?p=448#comments Wed, 18 May 2011 01:04:11 +0000 admin http://www.meditationforhealthpodcast.com/?p=448 #72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=448 0 10:00 #72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves #72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves http://www.meditationforhealthpodcast.com/?p=446 http://www.meditationforhealthpodcast.com/?p=446#comments Wed, 18 May 2011 00:58:26 +0000 admin http://www.meditationforhealthpodcast.com/?p=446 #72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=446 0 11:50 #72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves #72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #71 Meditation, Awareness & Living a Beautiful Life http://www.meditationforhealthpodcast.com/?p=443 http://www.meditationforhealthpodcast.com/?p=443#comments Tue, 10 May 2011 21:38:41 +0000 admin http://www.meditationforhealthpodcast.com/?p=443 #71 Meditation, Awareness & Living a Beautiful Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=443 0 9:53 #71 Meditation, Awareness Living a Beautiful Life #71 Meditation, Awareness Living a Beautiful Life Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #70 Meditation Helps Our Brains Be Less Distracted http://www.meditationforhealthpodcast.com/?p=440 http://www.meditationforhealthpodcast.com/?p=440#comments Wed, 04 May 2011 02:22:26 +0000 admin http://www.meditationforhealthpodcast.com/?p=440 #70 Meditation Helps Our Brains Be Less Distracted

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=440 0 8:16 #70 Meditation Helps Our Brains Be Less Distracted #70 Meditation Helps Our Brains Be Less Distracted Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #69 (b) Guided Meditation-Overcoming Fears When We Meditate http://www.meditationforhealthpodcast.com/?p=435 http://www.meditationforhealthpodcast.com/?p=435#comments Fri, 29 Apr 2011 21:08:24 +0000 admin http://www.meditationforhealthpodcast.com/?p=435 #69 (b) Guided Meditation-Overcoming Fears When We Meditate

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=435 0 10:00 #69 (b) Guided Meditation-Overcoming Fears When We Meditate #69 (b) Guided Meditation-Overcoming Fears When We Meditate Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #69 (a) Guided Meditation-Overcoming Fears When We Meditate http://www.meditationforhealthpodcast.com/?p=433 http://www.meditationforhealthpodcast.com/?p=433#comments Fri, 29 Apr 2011 21:01:14 +0000 admin http://www.meditationforhealthpodcast.com/?p=433 #69 (a) Guided Meditation-Overcoming Fears When We Meditate

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=433 0 8:01 #69 (a) Guided Meditation-Overcoming Fears When We Meditate #69 (a) Guided Meditation-Overcoming Fears When We Meditate Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #68 Meditation Helps Us With Our Attachments http://www.meditationforhealthpodcast.com/?p=430 http://www.meditationforhealthpodcast.com/?p=430#comments Fri, 29 Apr 2011 01:00:43 +0000 admin http://www.meditationforhealthpodcast.com/?p=430 #68 Meditation Helps Us With Our Attachments

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=430 0 11:29 #68 Meditation Helps Us With Our Attachments #68 Meditation Helps Us With Our Attachments Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #67 Meditation Can Reduce the Intensity of Pain http://www.meditationforhealthpodcast.com/?p=426 http://www.meditationforhealthpodcast.com/?p=426#comments Fri, 15 Apr 2011 01:34:51 +0000 admin http://www.meditationforhealthpodcast.com/?p=426 #67 Meditation Can Reduce the Intensity of Pain

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=426 0 7:47 #67 Meditation Can Reduce the Intensity of Pain #67 Meditation Can Reduce the Intensity of Pain Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #66 (b) Guided Meditation-Boosting Our Self-Confidence http://www.meditationforhealthpodcast.com/?p=421 http://www.meditationforhealthpodcast.com/?p=421#comments Wed, 30 Mar 2011 23:18:44 +0000 admin http://www.meditationforhealthpodcast.com/?p=421 #66 (b) Guided Meditation-Boosting Our Self-Confidence

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=421 0 10:01 #66 (b) Guided Meditation-Boosting Our Self-Confidence #66 (b) Guided Meditation-Boosting Our Self-Confidence Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #66 (a) Guided Meditation-Boosting Our Self-Confidence http://www.meditationforhealthpodcast.com/?p=418 http://www.meditationforhealthpodcast.com/?p=418#comments Wed, 30 Mar 2011 23:12:40 +0000 admin http://www.meditationforhealthpodcast.com/?p=418 #66 (a) Guided Meditation-Boosting Our Self-Confidence

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=418 0 5:45 #66 (a) Guided Meditation-Boosting Our Self-Confidence #66 (a) Guided Meditation-Boosting Our Self-Confidence Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #65 Meditation, Einstein, and Living in the Moment http://www.meditationforhealthpodcast.com/?p=412 http://www.meditationforhealthpodcast.com/?p=412#comments Wed, 23 Mar 2011 22:12:30 +0000 admin http://www.meditationforhealthpodcast.com/?p=412 #65 Meditation, Einstein, and Living in the Moment

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=412 0 9:54 #65 Meditation, Einstein, and Living in the Moment #65 Meditation, Einstein, and Living in the Moment Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #64 Meditators, Dancers, & Mind-Body Awareness http://www.meditationforhealthpodcast.com/?p=409 http://www.meditationforhealthpodcast.com/?p=409#comments Wed, 16 Mar 2011 22:35:00 +0000 admin http://www.meditationforhealthpodcast.com/?p=409 #64 Meditators, Dancers, & Mind-Body Awareness

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=409 0 5:52 #64 Meditators, Dancers, Mind-Body Awareness #64 Meditators, Dancers, Mind-Body Awareness Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #63 (b) Guided Meditation Flowing with Life’s Changes http://www.meditationforhealthpodcast.com/?p=406 http://www.meditationforhealthpodcast.com/?p=406#comments Thu, 10 Mar 2011 00:16:42 +0000 admin http://www.meditationforhealthpodcast.com/?p=406 #63 (b) Guided Meditation Flowing with Life’s Changes

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=406 0 9:59 #63 (b) Guided Meditation Flowing with Life's Changes #63 (b) Guided Meditation Flowing with Life's Changes Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #63 (a) Guided Meditation Flowing with Life’s Changes http://www.meditationforhealthpodcast.com/?p=403 http://www.meditationforhealthpodcast.com/?p=403#comments Thu, 10 Mar 2011 00:07:08 +0000 admin http://www.meditationforhealthpodcast.com/?p=403 #63 (a) Guided Meditation Flowing with Life’s Changes

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=403 0 4:16 #63 (a) Guided Meditation Flowing with Life's Changes #63 (a) Guided Meditation Flowing with Life's Changes Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #62 Meditation & Labyrinths http://www.meditationforhealthpodcast.com/?p=397 http://www.meditationforhealthpodcast.com/?p=397#comments Tue, 01 Mar 2011 23:13:23 +0000 admin http://www.meditationforhealthpodcast.com/?p=397 #62 Meditation & Labyrinths

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=397 0 7:40 #62 Meditation Labyrinths #62 Meditation Labyrinths Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #61 Meditation Improves the Lives of Prisoners http://www.meditationforhealthpodcast.com/?p=394 http://www.meditationforhealthpodcast.com/?p=394#comments Tue, 22 Feb 2011 19:59:09 +0000 admin http://www.meditationforhealthpodcast.com/?p=394 #61 Meditation Improves the Lives of Prisoners

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=394 0 9:40 #61 Meditation Improves the Lives of Prisoners #61 Meditation Improves the Lives of Prisoners Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #60 (b) Guided Meditation Breath & Waves http://www.meditationforhealthpodcast.com/?p=391 http://www.meditationforhealthpodcast.com/?p=391#comments Tue, 15 Feb 2011 00:41:41 +0000 admin http://www.meditationforhealthpodcast.com/?p=391 #60 (b) Guided Meditation Breath & Waves

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=391 0 10:01 #60 (b) Guided Meditation Breath Waves #60 (b) Guided Meditation Breath Waves Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #60 (a) Guided Meditation Breath & Waves http://www.meditationforhealthpodcast.com/?p=388 http://www.meditationforhealthpodcast.com/?p=388#comments Tue, 15 Feb 2011 00:33:19 +0000 admin http://www.meditationforhealthpodcast.com/?p=388 #60 (a) Guided Meditation Breath & Waves

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=388 0 5:40 #60 (a) Guided Meditation Breath Waves #60 (a) Guided Meditation Breath Waves Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #59 Why We Don’t Meditate http://www.meditationforhealthpodcast.com/?p=385 http://www.meditationforhealthpodcast.com/?p=385#comments Thu, 10 Feb 2011 21:48:58 +0000 admin http://www.meditationforhealthpodcast.com/?p=385 #59 Why We Don’t Meditate

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=385 0 12:52 #59 Why We Don't Meditate #59 Why We Don't Meditate Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #58 The Ultimate Proof That Meditation is Great For Us http://www.meditationforhealthpodcast.com/?p=382 http://www.meditationforhealthpodcast.com/?p=382#comments Wed, 02 Feb 2011 21:33:09 +0000 admin http://www.meditationforhealthpodcast.com/?p=382 #58 The Ultimate Proof That Meditation is Great For Us

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=382 0 9:59 #58 The Ultimate Proof That Meditation is Great For Us #58 The Ultimate Proof That Meditation is Great For Us Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #57 (b) Guided Meditation for a Great Night of Sleep http://www.meditationforhealthpodcast.com/?p=379 http://www.meditationforhealthpodcast.com/?p=379#comments Wed, 26 Jan 2011 19:08:40 +0000 admin http://www.meditationforhealthpodcast.com/?p=379 #57 (b) Guided Meditation for a Great Night of Sleep

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=379 0 10:01 #57 (b) Guided Meditation for a Great Night of Sleep #57 (b) Guided Meditation for a Great Night of Sleep Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #57 (a) Guided Meditation for a Great Night of Sleep http://www.meditationforhealthpodcast.com/?p=373 http://www.meditationforhealthpodcast.com/?p=373#comments Wed, 26 Jan 2011 18:50:19 +0000 admin http://www.meditationforhealthpodcast.com/?p=373 #57 (a) Guided Meditation for a Great Night of Sleep

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=373 0 8:09 #57 (a) Guided Meditation for a Great Night of Sleep #57 (a) Guided Meditation for a Great Night of Sleep Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #56 Creating A Place To Meditate http://www.meditationforhealthpodcast.com/?p=369 http://www.meditationforhealthpodcast.com/?p=369#comments Tue, 18 Jan 2011 02:55:26 +0000 admin http://www.meditationforhealthpodcast.com/?p=369 #56 Creating A Place To Meditate#56 Creating A Place To Meditate

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=369 0 10:43 #56 Creating A Place To Meditate#56 Creating A Place To Meditate #56 Creating A Place To Meditate#56 Creating A Place To Meditate Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #55 Meditation Improves ADHD Symptoms http://www.meditationforhealthpodcast.com/?p=366 http://www.meditationforhealthpodcast.com/?p=366#comments Wed, 12 Jan 2011 19:33:34 +0000 admin http://www.meditationforhealthpodcast.com/?p=366 #55 Meditation Improves ADHD Symptoms

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=366 0 12:12 #55 Meditation Improves ADHD Symptoms #55 Meditation Improves ADHD Symptoms Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #54 (b) Guided Meditation Elizabeth’s All Is Well http://www.meditationforhealthpodcast.com/?p=363 http://www.meditationforhealthpodcast.com/?p=363#comments Thu, 06 Jan 2011 00:49:13 +0000 admin http://www.meditationforhealthpodcast.com/?p=363 #54 (b) Guided Meditation Elizabeth’s All Is Well

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=363 0 10:01 #54 (b) Guided Meditation Elizabeth's All Is Well #54 (b) Guided Meditation Elizabeth's All Is Well Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #54 (a) Guided Meditation Elizabeth’s All Is Well http://www.meditationforhealthpodcast.com/?p=360 http://www.meditationforhealthpodcast.com/?p=360#comments Thu, 06 Jan 2011 00:39:25 +0000 admin http://www.meditationforhealthpodcast.com/?p=360 #54 (a) Guided Meditation Elizabeth’s All Is Well

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=360 0 6:14 #54 (a) Guided Meditation Elizabeth's All Is Well #54 (a) Guided Meditation Elizabeth's All Is Well Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #53 How to Meditate Anywhere http://www.meditationforhealthpodcast.com/?p=357 http://www.meditationforhealthpodcast.com/?p=357#comments Tue, 28 Dec 2010 15:07:39 +0000 admin http://www.meditationforhealthpodcast.com/?p=357 #53 How to Meditate Anywhere

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=357 0 10:22 #53 How to Meditate Anywhere #53 How to Meditate Anywhere Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #52 Meditation Helps Prevent Depression Relapse http://www.meditationforhealthpodcast.com/?p=354 http://www.meditationforhealthpodcast.com/?p=354#comments Tue, 21 Dec 2010 00:15:48 +0000 admin http://www.meditationforhealthpodcast.com/?p=354 #52 Meditation Helps Prevent Depression Relapse

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=354 0 10:10 #52 Meditation Helps Prevent Depression Relapse #52 Meditation Helps Prevent Depression Relapse Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #51 (b) Guided Meditation Living a Positive Life http://www.meditationforhealthpodcast.com/?p=348 http://www.meditationforhealthpodcast.com/?p=348#comments Wed, 15 Dec 2010 23:19:54 +0000 admin http://www.meditationforhealthpodcast.com/?p=348 #51 (b) Guided Meditation Living a Positive Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=348 0 10:01 #51 (b) Guided Meditation Living a Positive Life #51 (b) Guided Meditation Living a Positive Life Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #51 (a) Guided Meditation Living a Positive Life http://www.meditationforhealthpodcast.com/?p=346 http://www.meditationforhealthpodcast.com/?p=346#comments Wed, 15 Dec 2010 23:11:36 +0000 admin http://www.meditationforhealthpodcast.com/?p=346 #51 (a) Guided Meditation Living a Positive Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=346 0 6:45 #51 (a) Guided Meditation Living a Positive Life #51 (a) Guided Meditation Living a Positive Life Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #50 Meditation, Awakening and Enlightenment http://www.meditationforhealthpodcast.com/?p=343 http://www.meditationforhealthpodcast.com/?p=343#comments Tue, 07 Dec 2010 00:59:02 +0000 admin http://www.meditationforhealthpodcast.com/?p=343 #50 Meditation, Awakening and Enlightenment

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=343 0 10:39 #50 Meditation, Awakening and Enlightenment #50 Meditation, Awakening and Enlightenment Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #49 Meditation Keeps Your Cells Healthy http://www.meditationforhealthpodcast.com/?p=336 http://www.meditationforhealthpodcast.com/?p=336#comments Wed, 01 Dec 2010 02:35:27 +0000 admin http://www.meditationforhealthpodcast.com/?p=336 #49 Meditation Keeps Your Cells Healthy

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=336 0 7:40 #49 Meditation Keeps Your Cells Healthy #49 Meditation Keeps Your Cells Healthy Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #48 (b) Guided Meditation Tree Imagery http://www.meditationforhealthpodcast.com/?p=332 http://www.meditationforhealthpodcast.com/?p=332#comments Sun, 28 Nov 2010 01:48:23 +0000 admin http://www.meditationforhealthpodcast.com/?p=332 #48 (b) Guided Meditation Tree Imagery

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=332 0 10:16 #48 (b) Guided Meditation Tree Imagery #48 (b) Guided Meditation Tree Imagery Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #48 (a) Guided Meditation Tree Imagery http://www.meditationforhealthpodcast.com/?p=329 http://www.meditationforhealthpodcast.com/?p=329#comments Sun, 28 Nov 2010 01:34:57 +0000 admin http://www.meditationforhealthpodcast.com/?p=329 #48 (a) Guided Meditation Tree Imagery

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=329 0 5:54 #48 (a) Guided Meditation Tree Imagery #48 (a) Guided Meditation Tree Imagery Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #47 Meditation and Earnestness http://www.meditationforhealthpodcast.com/?p=326 http://www.meditationforhealthpodcast.com/?p=326#comments Sun, 28 Nov 2010 01:20:29 +0000 admin http://www.meditationforhealthpodcast.com/?p=326 #47 Meditation and Earnestness

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=326 0 11:37 #47 Meditation and Earnestness #47 Meditation and Earnestness Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #46 Meditation Helps You Do Well In School http://www.meditationforhealthpodcast.com/?p=319 http://www.meditationforhealthpodcast.com/?p=319#comments Wed, 03 Nov 2010 23:26:22 +0000 admin http://www.doctorpuff.com/podcast/?p=319 #46 Meditation Helps You Do Well In School

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=319 0 7:35 #46 Meditation Helps You Do Well In School #46 Meditation Helps You Do Well In School Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #45 (b) Guided Meditation for Mornings http://www.meditationforhealthpodcast.com/?p=313 http://www.meditationforhealthpodcast.com/?p=313#comments Wed, 27 Oct 2010 18:18:24 +0000 admin http://www.doctorpuff.com/podcast/?p=313 #45 (b) Guided Meditation for Mornings

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=313 0 10:01 #45 (b) Guided Meditation for Mornings #45 (b) Guided Meditation for Mornings Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #45 (a) Guided Meditation for Mornings http://www.meditationforhealthpodcast.com/?p=309 http://www.meditationforhealthpodcast.com/?p=309#comments Wed, 27 Oct 2010 18:09:18 +0000 admin http://www.doctorpuff.com/podcast/?p=309 #45 (a) Guided Meditation for Mornings

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=309 0 4:21 #45 (a) Guided Meditation for Mornings #45 (a) Guided Meditation for Mornings Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #44 Morning Meditation http://www.meditationforhealthpodcast.com/?p=302 http://www.meditationforhealthpodcast.com/?p=302#comments Thu, 21 Oct 2010 01:55:28 +0000 admin http://www.doctorpuff.com/podcast/?p=302 #44 Morning Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=302 0 8:56 #44 Morning Meditation #44 Morning Meditation Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #43 Meditation & Multiple Sclerosis http://www.meditationforhealthpodcast.com/?p=299 http://www.meditationforhealthpodcast.com/?p=299#comments Tue, 12 Oct 2010 22:58:04 +0000 admin http://www.doctorpuff.com/podcast/?p=299 #43 Meditation & Multiple Sclerosis

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=299 0 7:05 #43 Meditation Multiple Sclerosis #43 Meditation Multiple Sclerosis Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #42 (b) Guided Meditation Creating Awareness http://www.meditationforhealthpodcast.com/?p=294 http://www.meditationforhealthpodcast.com/?p=294#comments Tue, 05 Oct 2010 23:20:44 +0000 admin http://www.doctorpuff.com/podcast/?p=294 #42 (b) Guided Meditation Creating Awareness

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=294 0 10:57 #42 (b) Guided Meditation Creating Awareness #42 (b) Guided Meditation Creating Awareness Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #42 (a) Guided Meditation Creating Awareness http://www.meditationforhealthpodcast.com/?p=291 http://www.meditationforhealthpodcast.com/?p=291#comments Tue, 05 Oct 2010 23:04:09 +0000 admin http://www.doctorpuff.com/podcast/?p=291 #42 (a) Guided Meditation Creating Awareness

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=291 0 5:34 #42 (a) Guided Meditation Creating Awareness #42 (a) Guided Meditation Creating Awareness Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #41 Living a Meditative Life http://www.meditationforhealthpodcast.com/?p=287 http://www.meditationforhealthpodcast.com/?p=287#comments Tue, 28 Sep 2010 22:43:06 +0000 admin http://www.doctorpuff.com/podcast/?p=287 #41 Living a Meditative Life

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=287 0 10:17 #41 Living a Meditative Life #41 Living a Meditative Life Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #40 How Not to Choke Under Pressure http://www.meditationforhealthpodcast.com/?p=283 http://www.meditationforhealthpodcast.com/?p=283#comments Tue, 21 Sep 2010 23:15:49 +0000 admin http://www.doctorpuff.com/podcast/?p=283 #40 How Not to Choke Under Pressure

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=283 0 8:23 #40 How Not to Choke Under Pressure #40 How Not to Choke Under Pressure Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #39 (b) Guided Meditation for Fear of Flying http://www.meditationforhealthpodcast.com/?p=279 http://www.meditationforhealthpodcast.com/?p=279#comments Wed, 15 Sep 2010 21:39:19 +0000 admin http://www.doctorpuff.com/podcast/?p=279 #39 (b) Guided Meditation for Fear of Flying

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=279 0 10:02 #39 (b) Guided Meditation for Fear of Flying #39 (b) Guided Meditation for Fear of Flying Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #39 (a) Guided Meditation for Fear of Flying http://www.meditationforhealthpodcast.com/?p=276 http://www.meditationforhealthpodcast.com/?p=276#comments Wed, 15 Sep 2010 21:23:24 +0000 admin http://www.doctorpuff.com/podcast/?p=276 #39 (a) Guided Meditation for Fear of Flying

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=276 0 5:35 #39 (a) Guided Meditation for Fear of Flying #39 (a) Guided Meditation for Fear of Flying Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #38 Meditation and Fears http://www.meditationforhealthpodcast.com/?p=273 http://www.meditationforhealthpodcast.com/?p=273#comments Wed, 08 Sep 2010 21:24:19 +0000 admin http://www.doctorpuff.com/podcast/?p=273 #38 Meditation and Fears

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=273 0 10:53 #38 Meditation and Fears #38 Meditation and Fears Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No # 37 Meditation Improves Cognition in Those with Memory Loss http://www.meditationforhealthpodcast.com/?p=270 http://www.meditationforhealthpodcast.com/?p=270#comments Wed, 01 Sep 2010 22:23:36 +0000 admin http://www.doctorpuff.com/podcast/?p=270 Meditation Improves Cognition in Those with Memory Loss

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=270 0 8:12 Meditation Improves Cognition in Those with Memory Loss Meditation Improves Cognition in Those with Memory Loss Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #36 (b) Guided Healing Meditation for People with Cancer http://www.meditationforhealthpodcast.com/?p=267 http://www.meditationforhealthpodcast.com/?p=267#comments Wed, 25 Aug 2010 11:19:31 +0000 admin http://www.doctorpuff.com/podcast/?p=267 #36 (b) Guided Healing Meditation for People with Cancer

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=267 0 10:00 #36 (b) Guided Healing Meditation for People with Cancer #36 (b) Guided Healing Meditation for People with Cancer Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #36 (a) Guided Healing Meditation for People with Cancer http://www.meditationforhealthpodcast.com/?p=264 http://www.meditationforhealthpodcast.com/?p=264#comments Wed, 25 Aug 2010 10:59:45 +0000 admin http://www.doctorpuff.com/podcast/?p=264 #36 (a) Guided Healing Meditation for People with Cancer

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=264 0 4:54 #36 (a) Guided Healing Meditation for People with Cancer #36 (a) Guided Healing Meditation for People with Cancer Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #35 Stress Reduction, Meditation & Your Health http://www.meditationforhealthpodcast.com/?p=261 http://www.meditationforhealthpodcast.com/?p=261#comments Thu, 19 Aug 2010 03:29:10 +0000 admin http://www.doctorpuff.com/podcast/?p=261 #35 Stress Reduction, Meditation & Your Health

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=261 0 10:29 #35 Stress Reduction, Meditation Your Health #35 Stress Reduction, Meditation Your Health Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #34 Meditation and Breast Cancer http://www.meditationforhealthpodcast.com/?p=258 http://www.meditationforhealthpodcast.com/?p=258#comments Thu, 12 Aug 2010 14:03:30 +0000 admin http://www.doctorpuff.com/podcast/?p=258 #34 Meditation and Breast Cancer

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=258 0 8:17 #34 Meditation and Breast Cancer #34 Meditation and Breast Cancer Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #33 (b) Guided Beach Meditation http://www.meditationforhealthpodcast.com/?p=211 http://www.meditationforhealthpodcast.com/?p=211#comments Wed, 04 Aug 2010 16:09:25 +0000 admin http://www.doctorpuff.com/podcast/?p=211 Meditation for Health: Episode 33 (part 2)

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=211 0 10:56 Meditation for Health: Episode 33 (part 2) Meditation for Health: Episode 33 (part 2) Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #33 (a) Guided Beach Meditation http://www.meditationforhealthpodcast.com/?p=206 http://www.meditationforhealthpodcast.com/?p=206#comments Wed, 04 Aug 2010 15:52:06 +0000 admin http://www.doctorpuff.com/podcast/?p=206 Meditation for Health: Episode 30 (part 1)

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=206 0 4:26 Meditation for Health: Episode 30 (part 1) Meditation for Health: Episode 30 (part 1) Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #32 Meditation: Eating Well and Mindfully http://www.meditationforhealthpodcast.com/?p=203 http://www.meditationforhealthpodcast.com/?p=203#comments Wed, 28 Jul 2010 14:47:26 +0000 admin http://www.doctorpuff.com/podcast/?p=203 Meditation: Eating Well and Mindfully

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=203 0 8:15 Meditation: Eating Well and Mindfully Meditation: Eating Well and Mindfully Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #31 Meditation Helps Reduce Pain http://www.meditationforhealthpodcast.com/?p=199 http://www.meditationforhealthpodcast.com/?p=199#comments Thu, 22 Jul 2010 03:42:23 +0000 admin http://www.doctorpuff.com/podcast/?p=199 Meditation helps reduce pain.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=199 0 8:27 Meditation helps reduce pain. Meditation helps reduce pain. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #30 (b) Guided Meditation: “All Is Well” http://www.meditationforhealthpodcast.com/?p=196 http://www.meditationforhealthpodcast.com/?p=196#comments Wed, 14 Jul 2010 15:40:04 +0000 admin http://www.doctorpuff.com/podcast/?p=196 Guided Meditation: “All Is Well”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=196 0 9:59 Guided Meditation: "All Is Well" Guided Meditation: "All Is Well" Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #30 (a) Guided Meditation: “All Is Well” http://www.meditationforhealthpodcast.com/?p=193 http://www.meditationforhealthpodcast.com/?p=193#comments Wed, 14 Jul 2010 15:24:09 +0000 admin http://www.doctorpuff.com/podcast/?p=193 Guided Meditation: “All Is Well”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=193 0 7:31 Guided Meditation: "All Is Well" Guided Meditation: "All Is Well" Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #29 The Stabilizing Power of Meditation http://www.meditationforhealthpodcast.com/?p=190 http://www.meditationforhealthpodcast.com/?p=190#comments Mon, 05 Jul 2010 21:28:27 +0000 admin http://www.doctorpuff.com/podcast/?p=190 The stabilizing power of meditation.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=190 0 10:26 The stabilizing power of meditation. The stabilizing power of meditation. Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #28 Meditation Helps Students Sustain Attention & Focus http://www.meditationforhealthpodcast.com/?p=187 http://www.meditationforhealthpodcast.com/?p=187#comments Fri, 02 Jul 2010 19:42:41 +0000 admin http://www.doctorpuff.com/podcast/?p=187 Meditation helps students sustain attention and focus.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=187 0 9:30 Meditation helps students sustain attention and focus. Meditation helps students sustain attention and focus. Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #27 (b) Guided Meditation: “Breath Meditation” http://www.meditationforhealthpodcast.com/?p=184 http://www.meditationforhealthpodcast.com/?p=184#comments Fri, 25 Jun 2010 21:41:35 +0000 admin http://www.doctorpuff.com/podcast/?p=184 Guided Meditation: Breath Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=184 0 10:42 Guided Meditation: Breath Meditation Guided Meditation: Breath Meditation Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #27 (a) Guided Meditation: “Breath Meditation” http://www.meditationforhealthpodcast.com/?p=181 http://www.meditationforhealthpodcast.com/?p=181#comments Fri, 25 Jun 2010 21:28:11 +0000 admin http://www.doctorpuff.com/podcast/?p=181 Guided Meditation: Breath Meditation

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=181 0 5:52 Guided Meditation: Breath Meditation Guided Meditation: Breath Meditation Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #26 How to Overcome Obstacles That Keep Us From Meditating http://www.meditationforhealthpodcast.com/?p=173 http://www.meditationforhealthpodcast.com/?p=173#comments Tue, 15 Jun 2010 14:58:27 +0000 admin http://www.doctorpuff.com/podcast/?p=173 How to overcome obstacles that keep us from meditating.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=173 0 11:56 How to overcome obstacles that keep us from meditating. How to overcome obstacles that keep us from meditating. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #25 Meditation Reduces the Psychological Impact of Pain http://www.meditationforhealthpodcast.com/?p=170 http://www.meditationforhealthpodcast.com/?p=170#comments Wed, 09 Jun 2010 14:16:26 +0000 admin http://www.doctorpuff.com/podcast/?p=170 Meditation reduces the psychological impact of pain.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=170 0 9:47 Meditation reduces the psychological impact of pain. Meditation reduces the psychological impact of pain. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #24 (b) Guided Meditation to be More Positive http://www.meditationforhealthpodcast.com/?p=167 http://www.meditationforhealthpodcast.com/?p=167#comments Mon, 31 May 2010 22:46:17 +0000 admin http://www.doctorpuff.com/podcast/?p=167 Guided Meditation to be more positive.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=167 0 10:32 Guided Meditation to be more positive. Guided Meditation to be more positive. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #24 (a) Guided Meditation to be More Positive http://www.meditationforhealthpodcast.com/?p=163 http://www.meditationforhealthpodcast.com/?p=163#comments Mon, 31 May 2010 22:26:22 +0000 admin http://www.doctorpuff.com/podcast/?p=163 Guided Meditation to be more positive.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=163 0 6:19 Guided Meditation to be more positive. Guided Meditation to be more positive. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners http://www.meditationforhealthpodcast.com/?p=160 http://www.meditationforhealthpodcast.com/?p=160#comments Tue, 25 May 2010 14:59:39 +0000 admin http://www.doctorpuff.com/podcast/?p=160 Getting ready to meditate: The key ingredients.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=160 0 9:34 Getting ready to meditate: The key ingredients. Getting ready to meditate: The key ingredients. Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure http://www.meditationforhealthpodcast.com/?p=156 http://www.meditationforhealthpodcast.com/?p=156#comments Wed, 19 May 2010 17:15:42 +0000 admin http://www.doctorpuff.com/podcast/?p=156 Meditation helps prevent hypertension and reduces high blood pressure.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=156 0 9:48 Meditation helps prevent hypertension and reduces high blood pressure. Meditation helps prevent hypertension and reduces high blood pressure. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #21 (b) Guided Meditation for a Great Night of Sleep http://www.meditationforhealthpodcast.com/?p=153 http://www.meditationforhealthpodcast.com/?p=153#comments Tue, 11 May 2010 10:23:33 +0000 admin http://www.doctorpuff.com/podcast/?p=153 Guided Meditation for a great night of sleep.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=153 0 10:03 Guided Meditation for a great night of sleep. Guided Meditation for a great night of sleep. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #21 (a) Guided Meditation for a Great Night of Sleep http://www.meditationforhealthpodcast.com/?p=150 http://www.meditationforhealthpodcast.com/?p=150#comments Tue, 11 May 2010 10:06:06 +0000 admin http://www.doctorpuff.com/podcast/?p=150 Guided Meditation for a great night of sleep.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=150 0 5:02 Guided Meditation for a great night of sleep. Guided Meditation for a great night of sleep. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #20 Meditation and Synchronicity http://www.meditationforhealthpodcast.com/?p=145 http://www.meditationforhealthpodcast.com/?p=145#comments Mon, 03 May 2010 17:26:38 +0000 admin http://www.doctorpuff.com/podcast/?p=145 Meditation and Synchronicity

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=145 0 11:24 Meditation and Synchronicity Meditation and Synchronicity Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #19 Meditation Helps Us to be More Compassionate & Present with Others http://www.meditationforhealthpodcast.com/?p=142 http://www.meditationforhealthpodcast.com/?p=142#comments Wed, 28 Apr 2010 16:56:29 +0000 admin http://www.doctorpuff.com/podcast/?p=142 Meditation helps us to be more compassionate and present with others, research study shows.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=142 0 7:31 Meditation helps us to be more compassionate and present with others, research study shows. Meditation helps us to be more compassionate and present with others, research study shows. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #18 (b) Guided Meditation Using Colors to Reduce Stress http://www.meditationforhealthpodcast.com/?p=139 http://www.meditationforhealthpodcast.com/?p=139#comments Thu, 22 Apr 2010 12:38:19 +0000 admin http://www.doctorpuff.com/podcast/?p=139 Guided Meditation using colors to reduce stress.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=139 0 10:26 Guided Meditation using colors to reduce stress. Guided Meditation using colors to reduce stress. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #18 (a) Guided Meditation Using Colors to Reduce Stress http://www.meditationforhealthpodcast.com/?p=136 http://www.meditationforhealthpodcast.com/?p=136#comments Thu, 22 Apr 2010 12:22:29 +0000 admin http://www.doctorpuff.com/podcast/?p=136 Guided Meditation using colors to reduce stress.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=136 0 5:45 Guided Meditation using colors to reduce stress. Guided Meditation using colors to reduce stress. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation Dr. Robert Puff no No #17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey http://www.meditationforhealthpodcast.com/?p=133 http://www.meditationforhealthpodcast.com/?p=133#comments Wed, 14 Apr 2010 16:00:03 +0000 admin http://www.doctorpuff.com/podcast/?p=133 The key benefits of meditation: Dr. Puff’s personal meditation journey.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=133 0 10:12 The key benefits of meditation: Dr. Puff's personal meditation journey. The key benefits of meditation: Dr. Puff's personal meditation journey. Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance http://www.meditationforhealthpodcast.com/?p=128 http://www.meditationforhealthpodcast.com/?p=128#comments Fri, 02 Apr 2010 23:22:50 +0000 admin http://www.doctorpuff.com/podcast/?p=128 Meditation helps reduce pain and increases your pain tolerance.

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=128 0 9:32 Meditation helps reduce pain and increases your pain tolerance. Meditation helps reduce pain and increases your pain tolerance. Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation http://www.meditationforhealthpodcast.com/?p=125 http://www.meditationforhealthpodcast.com/?p=125#comments Wed, 31 Mar 2010 15:36:19 +0000 admin http://www.doctorpuff.com/podcast/?p=125 Guided meditation in a mountain meadow for stress reduction and relaxation (part 2).

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=125 0 10:06 Guided meditation in a mountain meadow for stress reduction and relaxation (part 2). Guided meditation in a mountain meadow for stress reduction and relaxation (part 2). Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation http://www.meditationforhealthpodcast.com/?p=122 http://www.meditationforhealthpodcast.com/?p=122#comments Wed, 31 Mar 2010 15:21:49 +0000 admin http://www.doctorpuff.com/podcast/?p=122 Guided meditation in a mountain meadow for stress reduction and relaxation (part 1).

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=122 0 5:36 Guided meditation in a mountain meadow for stress reduction and relaxation (part 1). Guided meditation in a mountain meadow for stress reduction and relaxation (part 1). Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #14 How Meditation can Alleviate our Fears, Anxieties & Worries http://www.meditationforhealthpodcast.com/?p=118 http://www.meditationforhealthpodcast.com/?p=118#comments Wed, 24 Mar 2010 15:12:24 +0000 admin http://www.doctorpuff.com/podcast/?p=118 “How meditation can alleviate our fears, anxieties, and worries.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=118 0 7:51 "How meditation can alleviate our fears, anxieties, and worries." "How meditation can alleviate our fears, anxieties, and worries." Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #13 How Meditation Improves Your Immune System http://www.meditationforhealthpodcast.com/?p=114 http://www.meditationforhealthpodcast.com/?p=114#comments Tue, 16 Mar 2010 16:08:54 +0000 admin http://www.doctorpuff.com/podcast/?p=114 “How meditation improves your immune system.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=114 0 8:28 "How meditation improves your immune system." "How meditation improves your immune system." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #12 (b) Guided Meditation for Reducing Stress http://www.meditationforhealthpodcast.com/?p=110 http://www.meditationforhealthpodcast.com/?p=110#comments Sun, 14 Mar 2010 14:26:17 +0000 admin http://www.doctorpuff.com/podcast/?p=110 “Guided meditation for reducing stress.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=110 0 10:50 ldquo;Guided meditation for reducing stress.rdquo; ldquo;Guided meditation for reducing stress.rdquo; Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #12 (a) Guided Meditation for Reducing Stress http://www.meditationforhealthpodcast.com/?p=106 http://www.meditationforhealthpodcast.com/?p=106#comments Sun, 14 Mar 2010 14:00:20 +0000 admin http://www.doctorpuff.com/podcast/?p=106 “Guided meditation for reducing stress.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=106 0 5:09 "Guided meditation for reducing stress." "Guided meditation for reducing stress." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #11 How to do a Walking Meditation http://www.meditationforhealthpodcast.com/?p=100 http://www.meditationforhealthpodcast.com/?p=100#comments Sun, 14 Mar 2010 13:21:42 +0000 admin http://www.doctorpuff.com/podcast/?p=100 “How to do a walking meditation.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=100 0 11:09 ldquo;How to do a walking meditation.rdquo; ldquo;How to do a walking meditation.rdquo; Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation Dr. Robert Puff no No #10 Meditation Helps Us Live Longer & Look Younger http://www.meditationforhealthpodcast.com/?p=87 http://www.meditationforhealthpodcast.com/?p=87#comments Wed, 24 Feb 2010 16:25:59 +0000 admin http://www.doctorpuff.com/podcast/?p=87 “Meditation helps us live longer and look younger, research studies show.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=87 0 9:10 "Meditation helps us live longer and look younger, research studies show." "Meditation helps us live longer and look younger, research studies show." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #9 (b) Guided Meditation: “Breath Meditation” http://www.meditationforhealthpodcast.com/?p=84 http://www.meditationforhealthpodcast.com/?p=84#comments Tue, 16 Feb 2010 17:23:44 +0000 admin http://www.doctorpuff.com/podcast/?p=84 “Guided Meditation: Breath Meditation.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=84 0 10:05 "Guided Meditation: Breath Meditation." "Guided Meditation: Breath Meditation." Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #9 (a) Guided Meditation: “Breath Meditation” http://www.meditationforhealthpodcast.com/?p=81 http://www.meditationforhealthpodcast.com/?p=81#comments Tue, 16 Feb 2010 17:10:35 +0000 admin http://www.doctorpuff.com/podcast/?p=81 “Guided Meditation: Breath Meditation”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=81 0 6:26 "Guided Meditation: Breath Meditation" "Guided Meditation: Breath Meditation" Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #8 Breath Meditation: Dr. Puff’s Favorite Meditation http://www.meditationforhealthpodcast.com/?p=78 http://www.meditationforhealthpodcast.com/?p=78#comments Thu, 11 Feb 2010 15:25:59 +0000 admin http://www.doctorpuff.com/podcast/?p=78 “Breath Meditation: Dr. Puff’s favorite meditation.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=78 0 8:40 "Breath Meditation: Dr. Puff's favorite meditation." "Breath Meditation: Dr. Puff's favorite meditation." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #7 Meditation Helps with Depression http://www.meditationforhealthpodcast.com/?p=75 http://www.meditationforhealthpodcast.com/?p=75#comments Sun, 31 Jan 2010 23:10:06 +0000 admin http://www.doctorpuff.com/podcast/?p=75 “Meditation helps with depression.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=75 0 9:08 "Meditation helps with depression." "Meditation helps with depression." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #6 (b) Guided Meditation for Sleeping Soundly http://www.meditationforhealthpodcast.com/?p=68 http://www.meditationforhealthpodcast.com/?p=68#comments Mon, 25 Jan 2010 22:16:25 +0000 admin http://www.doctorpuff.com/podcast/?p=68 “Guided meditation for sleeping soundly (part 2).”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=68 0 10:05 "Guided meditation for sleeping soundly (part 2)." "Guided meditation for sleeping soundly (part 2)." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Stress,,Stress,Management Dr. Robert Puff no No #6 (a) Guided Meditation for Sleeping Soundly http://www.meditationforhealthpodcast.com/?p=65 http://www.meditationforhealthpodcast.com/?p=65#comments Mon, 25 Jan 2010 22:03:44 +0000 admin http://www.doctorpuff.com/podcast/?p=65 “Guided meditation for sleeping soundly (part 1).”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=65 0 5:48 "Guided meditation for sleeping soundly (part 1)." "Guided meditation for sleeping soundly (part 1)." Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Stress,,Stress,Management Dr. Robert Puff no No #5 How to Meditate http://www.meditationforhealthpodcast.com/?p=56 http://www.meditationforhealthpodcast.com/?p=56#comments Sun, 17 Jan 2010 19:03:06 +0000 admin http://www.doctorpuff.com/podcast/?p=56 “How to meditate.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=56 0 9:29 "How to meditate." "How to meditate." Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No The Meditation for Health Podcast http://www.meditationforhealthpodcast.com/?p=51 http://www.meditationforhealthpodcast.com/?p=51#comments Fri, 15 Jan 2010 18:42:12 +0000 admin http://www.doctorpuff.com/podcast/?p=51 Tune in to this weekly podcast with Dr. Robert Puff, Ph.D. to learn everything you need to know about meditation, whether you are looking to start your own personal meditation practice, have been meditating a long time, or are simply exploring the topic.

The Why and the How of Meditation
Episodes alternate in topic to cover three different areas of interest including:
1.)The latest medical research on the benefits of meditation;
2.)Tips on how to begin or deepen your own meditation practice; and
3.)Guided Meditations to listen to while you meditate.

Studies Show That…
Dr. Puff shares findings from the latest medical research on meditation, showing the multitude of health and wellness benefits which are the reason so many health professionals recommend meditation. Among these benefits are potential improvements to: coronary health, sleeping habits, stress management, depression, anxiety disorders, and anger management, to name a few.

Tips and Suggestions
Dr. Puff shares tips on how to begin or deepen your own meditation practice. He explains the simple art of meditation, describes different techniques used around the world, and helps you to find what works for you. Dr. Puff draws on his own personal experience of 30 years of meditating.

Just Follow Our Lead
Guided Meditations by Dr. Puff featuring their calm, soothing voices, gently lead you through actual meditations you can use to relax, quiet your mind, or improve areas that you would like to change about your own thinking or behavior. These episodes are great because they take you from just reading or hearing about meditation to actually practicing it for yourself!

Welcome Fellow Traveler
The Meditation for Health Podcast offers quick visits to the world of meditation that inform, guide, and inspire you to implement meditation as part of your daily routine. So come along with Dr. Puff on this journey of possibility and experience the serenity that meditation can bring to your life.

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]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=51 0 #4 How Meditation Can Help You Sleep Better http://www.meditationforhealthpodcast.com/?p=49 http://www.meditationforhealthpodcast.com/?p=49#comments Mon, 11 Jan 2010 20:50:26 +0000 admin http://www.doctorpuff.com/podcast/?p=49 “How meditation can help you sleep better.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=49 0 6:26 "How meditation can help you sleep better." "How meditation can help you sleep better." Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #3 Guided Meditation for Relaxation & Stress Management http://www.meditationforhealthpodcast.com/?p=32 http://www.meditationforhealthpodcast.com/?p=32#comments Tue, 05 Jan 2010 11:40:32 +0000 admin http://www.doctorpuff.com/podcast/?p=32 “Guided meditation for relaxation and stress management.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=32 0 13:28 "Guided meditation for relaxation and stress management." "Guided meditation for relaxation and stress management." Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #2 What is Meditation? Why is Meditation So Good For Us? http://www.meditationforhealthpodcast.com/?p=28 http://www.meditationforhealthpodcast.com/?p=28#comments Mon, 04 Jan 2010 18:58:28 +0000 admin http://www.doctorpuff.com/podcast/?p=28 “What is meditation?  Why is meditation so good for us?”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=28 0 8:47 "What is meditation? nbsp;Why is meditation so good for us?" "What is meditation? nbsp;Why is meditation so good for us?" Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No #1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors http://www.meditationforhealthpodcast.com/?p=21 http://www.meditationforhealthpodcast.com/?p=21#comments Tue, 22 Dec 2009 18:53:30 +0000 admin http://www.doctorpuff.com/podcast/?p=21 “Introduction to this podcast & a research study on the benefits of meditation as experienced by medical doctors.”

]]> http://www.meditationforhealthpodcast.com/?feed=rss2&p=21 0 4:53 "Introduction to this podcast a research study on the benefits of meditation as experienced by medical doctors." "Introduction to this podcast a research study on the benefits of meditation as experienced by medical doctors." Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management Dr. Robert Puff no No