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How to Overcome Our Fears

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In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life.  To learn more, visit: http://www.MeditationForHealthPodcast.com

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Guided Meditation – Peace That Surpasses All Understanding

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In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com

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Peace That Surpasses All Understanding

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Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is.  To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com

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Guided Meditation for Self-Love (no music, ending bell)

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A guided meditation lead by Dr. Robert Puff on how to love ourselves better.   To learn more visit: http://www.HappinessPodcast.org

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#106(a) Meditation – Help with Overcoming Addictions

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In this podcast, Dr. Puff explores the nature of addictions, both to prescriptions and illegal drugs, and how to break free of the addiction.

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#86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?

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#86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?

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#84 (b) Guided Meditation-The Essential Parts of Meditation

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#84 (b) Guided Meditation-The Essential Parts of Meditation

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#84 (a) Guided Meditation-The Essential Parts of Meditation

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#84 (a) Guided Meditation-The Essential Parts of Meditation

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#83 Meditation-Looking for Answers Inside of Us

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#83 Meditation-Looking for Answers Inside of Us

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#81 (a) Guided Meditation for When We are Physically or Mentally Suffering

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#81 (a) Guided Meditation for When We are Physically or Mentally Suffering

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#80 Meditation-How To Live In The Present Moment & Quiet Our Minds

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#80 Meditation-How To Live In The Present Moment & Quiet Our Minds

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#79 Meditation-How Meditation Keeps Our Brains Healthy & Fit

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#79 Meditation-How Meditation Keeps Our Brains Healthy & Fit

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#78 (b) Guided Meditation-Living a Fearless Life

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#78 (b) Guided Meditation-Living a Fearless Life

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#78 (a) Guided Meditation-Living a Fearless Life

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#78 (a) Guided Meditation-Living a Fearless Life

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#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats

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#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats

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#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation

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#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation

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#75 (b) Meditation-Growing in Our Relationship with Trust

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#75 (b) Meditation-Growing in Our Relationship with Trust

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#75 (a) Meditation-Growing in Our Relationship with Trust

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#75 (a) Meditation-Growing in Our Relationship with Trust

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#74 Meditation Makes Good Financial & Medical Sense

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#74 Meditation Makes Good Financial & Medical Sense

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#73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals

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#73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals

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#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves

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#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves

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#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves

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#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves

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#71 Meditation, Awareness & Living a Beautiful Life

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#71 Meditation, Awareness & Living a Beautiful Life

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#70 Meditation Helps Our Brains Be Less Distracted

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#70 Meditation Helps Our Brains Be Less Distracted

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#69 (b) Guided Meditation-Overcoming Fears When We Meditate

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#69 (b) Guided Meditation-Overcoming Fears When We Meditate

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#69 (a) Guided Meditation-Overcoming Fears When We Meditate

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#69 (a) Guided Meditation-Overcoming Fears When We Meditate

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#68 Meditation Helps Us With Our Attachments

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#68 Meditation Helps Us With Our Attachments

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#67 Meditation Can Reduce the Intensity of Pain

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#67 Meditation Can Reduce the Intensity of Pain

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#66 (b) Guided Meditation-Boosting Our Self-Confidence

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#66 (b) Guided Meditation-Boosting Our Self-Confidence

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#66 (a) Guided Meditation-Boosting Our Self-Confidence

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#66 (a) Guided Meditation-Boosting Our Self-Confidence

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#65 Meditation, Einstein, and Living in the Moment

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#65 Meditation, Einstein, and Living in the Moment

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#64 Meditators, Dancers, & Mind-Body Awareness

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#64 Meditators, Dancers, & Mind-Body Awareness

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#63 (b) Guided Meditation Flowing with Life’s Changes

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#63 (b) Guided Meditation Flowing with Life’s Changes

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#63 (a) Guided Meditation Flowing with Life’s Changes

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#63 (a) Guided Meditation Flowing with Life’s Changes

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#62 Meditation & Labyrinths

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#62 Meditation & Labyrinths

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#61 Meditation Improves the Lives of Prisoners

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#61 Meditation Improves the Lives of Prisoners

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#60 (b) Guided Meditation Breath & Waves

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#60 (b) Guided Meditation Breath & Waves

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#60 (a) Guided Meditation Breath & Waves

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#60 (a) Guided Meditation Breath & Waves

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#59 Why We Don’t Meditate

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#59 Why We Don’t Meditate

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#58 The Ultimate Proof That Meditation is Great For Us

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#58 The Ultimate Proof That Meditation is Great For Us

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#57 (b) Guided Meditation for a Great Night of Sleep

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#57 (b) Guided Meditation for a Great Night of Sleep

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#57 (a) Guided Meditation for a Great Night of Sleep

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#57 (a) Guided Meditation for a Great Night of Sleep

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#56 Creating A Place To Meditate

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#56 Creating A Place To Meditate

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#55 Meditation Improves ADHD Symptoms

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#55 Meditation Improves ADHD Symptoms

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#54 (b) Guided Meditation Elizabeth’s All Is Well

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#54 (b) Guided Meditation Elizabeth’s All Is Well

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#54 (a) Guided Meditation Elizabeth’s All Is Well

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#54 (a) Guided Meditation Elizabeth’s All Is Well

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#53 How to Meditate Anywhere

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#53 How to Meditate Anywhere

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#52 Meditation Helps Prevent Depression Relapse

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#52 Meditation Helps Prevent Depression Relapse

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#51 (b) Guided Meditation Living a Positive Life

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#51 (b) Guided Meditation Living a Positive Life

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