#107 Meditation (part 2) – Guided Meditation for more Patience
Posted on September 20th, by admin in Anger, Anger Management, Health, Mediation, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management. No Comments
Podcast: Play in new window | Download
This is a guided meditation led by Dr. Robert Puff on how to be more patient with ourselves and others.