“Meditation is a technique for quieting the mind, shutting down the mind chanter so that we can be still and 100% present with the now”
-Dr. Robert Puff, Ph.D., Meditation Expert, Author of Reflections on Meditation: A Guide for Beginners
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#47 Meditation and Earnestness
Posted on November 27th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#46 Meditation Helps You Do Well In School
Posted on November 3rd, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#45 (b) Guided Meditation for Mornings
Posted on October 27th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#45 (a) Guided Meditation for Mornings
Posted on October 27th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#44 Morning Meditation
Posted on October 20th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#43 Meditation & Multiple Sclerosis
Posted on October 12th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#42 (b) Guided Meditation Creating Awareness
Posted on October 5th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#42 (a) Guided Meditation Creating Awareness
Posted on October 5th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#41 Living a Meditative Life
Posted on September 28th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#40 How Not to Choke Under Pressure
Posted on September 21st, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#39 (b) Guided Meditation for Fear of Flying
Posted on September 15th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#39 (a) Guided Meditation for Fear of Flying
Posted on September 15th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#38 Meditation and Fears
Posted on September 8th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
# 37 Meditation Improves Cognition in Those with Memory Loss
Posted on September 1st, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments
#36 (b) Guided Healing Meditation for People with Cancer
Posted on August 25th, by admin in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, relaxation, Self-Help, Spiritual, Stress, Stress Management, Uncategorized. No Comments